About Monthly Mindfulness Meetup (MMM)

A safe space where genuine connections and personal exploration take center stage. Each month, we will:

• Dive into a topic that touches on the core of the human experience (e.g., judgment, comparison, self-criticism, limiting beliefs).
• Reflect on our personal connection to the topic through small group discussions.
• Participate in a guided meditation designed to deepen our understanding of the theme.
• Share key insights and takeaways with the larger group.